Choosing the best light therapy

While it’s hard to believe in early September in Houston, fall will eventually arrive. Fewer hours of sunshine means seasonal depression for some people. Light therapy, under a doctor’s care, may offer great help.

Wirecutter, a NY Times site that reviews all sorts of consumer products, offers a new and useful shopping comparison: “The Best Light Therapy Lamp for 2019” , with specific recommendations. I’ve been telling patients for years about light therapy so it’s great to have these product reviews to show them, too.

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