While it’s hard to believe in early September in Houston, fall will eventually arrive. Fewer hours of sunshine means seasonal depression for some people. Light therapy, under a doctor’s care, may offer great help.
Wirecutter, a NY Times site that reviews all sorts of consumer products, offers a new and useful shopping comparison: “The Best Light Therapy Lamp for 2019” , with specific recommendations. I’ve been telling patients for years about light therapy so it’s great to have these product reviews to show them, too.
Kenneth S. Arfa, MD 