While it’s hard to believe in early September in Houston, fall will eventually arrive. Fewer hours of sunshine means seasonal depression for some people. Light therapy, under a doctor’s care, may offer great help. Wirecutter, a NY Times site that reviews all sorts of consumer products, offers a new and useful shopping comparison: “The Best … Continue reading Choosing the best light therapy
I recently met with Javier, a college sophomore, who sought help for his anxiety attacks. In a follow-up session that included his mom, he disagreed with her about how helpful marijuana may serve in treating his anxiety. Javier said that smoking weed is the best way to calm himself down. Mom worries about its safety, … Continue reading Cannabis: a safe treatment?
I’m not sure who coined the phrase “discontinuation symptoms” for what many patients feel when they go off antidepressants. “Withdrawal” seems to better describe the feeling that as many as a third of patients get: Agitation, anxiety, chills, sweating, dizziness, feeling down, fatigue, headache, insomnia, irritability, muscle aches, nausea, numbness, runny nose, and tremor, as … Continue reading Stopping SSRI antidepressants